Blyth Running Club

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Training

We meet at Blyth Sports Centre on Monday and Wednesday evenings at 18:45 to run to the session venue or you can meet at the venue at the time indicated on the plan, and on Sunday mornings some members meet at 9:00 am for the obligatory longer run. Our members cover a wide range of abilities; some are at "the sharp end" of races while others run just for fun or simply to keep fit.

The Monday and Wednesday sessions are mixed ability sessions suitable for everyone - nobody runs on their own, why not give it a try.  Individual structured training plans are offered to  those who want to plan ahead and ‘peak’ for key races.  

All athletes parking at a venue before training should allow themselves time to warm up before starting the session.

If you intend to stay injury free, please stretch out after your training session.

Please wear high viz or bright clothing for training sessions, especially during dark nights.

The BEGINNERS Group normally meet at Blyth Beach Car Park 7pm on Mondays, but please check the training plan below for any changes to location.